Using bee pollen for bodybuilding is a great way to build muscle and get good nutrition at the same time. This is because this pollen is an incredible nutritional powerhouse that, in terms of calories, has twice the protein of beef.
Why are bodybuilders interested in protein?
Human beings need protein for body maintenance and growth and as such are the building blocks of the body.
The amino acids contained in proteins are essential since we need 20 amino acids to function, 11 of which are non-essential and can be synthesized by the body, and 9 are essential and can only be obtained from food.
From a bodybuilder’s point of view, protein is very important because while we all need daily protein, bodybuilders and athletes need much more than sedentary individuals.
They will follow a high protein diet as part of their training, as they need to build new tissue, which includes muscle, and also to repair the damaged tissue caused by that training.
The benefits of this pollen are many and varied and are of interest to anyone who is interested in being fit and healthy.
It contains all the nutrients necessary for good health, such as vitamins A, B, including complex B and B12, C and D. All recognized minerals are also present, such as iron, calcium, zinc, copper, manganese, magnesium and potassium.
It is also an excellent source of BCAA (branched chain) amino acids that can be absorbed directly by the muscles and which is of particular interest to bodybuilders.
Pollen also controls metabolism, which in turn controls weight and appetite and this will ensure that bodybuilders do not have excess fat caused by their protein intake.
Some additional benefits that are also beneficial for bodybuilders are increased energy and stamina, a strengthened immune system, and increased fertility.
As you can see, this superfood is a great, natural way to get the kind of benefits that bodybuilders seek in their quest to build muscle while staying fit and healthy.
Bee Pollen Bodybuilding Supplements
This pollen can be taken in the form of granules or in the form of a supplement. Supplements are the easiest way to get these benefits as they are manufactured in such a way that they are easily absorbed.
However, there are many supplements that are not everything they claim to be, do not include the ingredients mentioned on the label, or are created from contaminated pollen.
We use a supplier in New Zealand that manufactures to GMP pharmaceutical standards and provides purity test certificates. In this way we use our pollen supplements with a clear mind and achieve a general feeling of energy and well-being.