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As a woman, you would like to hear someone calling you ‘MOM’, running here and there with joy and pleasure. Don’t worry if you don’t have one by now. You can plan a baby right now by talking to your partner. All you have to do is consult an experienced gynecologist and find out the most fertile days of your cycle. Once you know when you’re ovulating, plan for intercourse and you’re good to go.
Your next consideration should be to prepare for different physical problems during pregnancy. With each passing month, your body needs more comfort and reassurance as the baby is growing inside your womb. You may be dealing with a variety of physical issues, from cramps and nausea to chronic body pain. Sleep disruption is a common problem during pregnancy where you may need extra cushioning and support that is only possible with a good quality mattress.
Factors to choose the right mattress
You can’t just go out and get a mattress. Rather, you need to do some research and remember a few factors when shopping for any of the available options. Since you are pregnant, your purchase criteria should be completely different from others. So here is what you need to consider before making a decision:
• Sleeping position: Know your sleeping position and try to change it if there is a problem. Ideally, you should sleep on either side, not on your back or stomach, as this can put pressure on your back.
• Firmness: Since you already have a baby in your body, pay attention to the firmness of your mattress. It has a significant impact on everything from comfort to spinal alignment. Therefore, the mattress should not be too soft or too hard to sleep on.
• Needs of the couple: the selection of your mattress should be a mutual decision between you and your partner, since both of you will be sharing it. Make sure that it gives you a comfortable sleep during pregnancy.
• Temperature Matters – Because you know you can have temperature swings during pregnancy, avoid buying a mattress that is too soft or too hard. Soft mattresses can sag your body and not provide enough insulation, while firm mattresses have less contact with the body, which promotes airflow.
• Post-Pregnancy Use: The selection of the mattress does not only require its comfort during the period of time; rather, you should also consider post-pregnancy needs. Since it’s an expensive investment you can’t make any time soon, be sure to remember the necessities.
The 5 best mattresses for you
Now that you’ve learned what to consider before making a selection, it’s time to list your possible options. As a pregnant woman, you should look at these mattresses:
1. Loom and blade
Known as the best memory foam mattress, Loom & Leaf is designed to meet all the requirements of pregnant women. It’s a combination of standard memory foam and gel memory foam that offers just the right softness and extra cushioning. It works on pressure points and reduces back pain during pregnancy. Your task is to choose between two firmness options: Firm (8 on the 1-10 scale) and Medium (5.5) to facilitate different feel preferences and body types. Its cotton cover stays cool during summers and doesn’t give off the temperature like most foam mattresses. Best of all, Loom & Leaf offers a 15-year warranty and an average 120-night sleep test.
2.Nectar
Nectar is a great option after Loom & Leaf. Although it’s a below-average priced mattress, you won’t see any compromises in quality and performance. It is made up of double layers of memory foam that relieve pressure and align the spinal cord. Its high-density polyfoam base consists of two separate layers to provide edge support for comfortable sleeping. As it is a Medium Firmness (6), you can easily use it during and after your pregnancy. It can also absorb and isolate motion transfer more efficiently than other mattresses. Best of all, it’s lightweight and can be easily moved and rotated. Nectar offers a 10-year warranty along with a 365-night sleep trial for moms-to-be.
3. Casper’s Wave
As the newest option on the market, Casper Wave is a Medium Soft (4.5) mattress. It has memory foam, latex blend, and polyfoam layers that provide exceptional pressure and pain relief when working the lower back, neck, and other areas. You don’t have to strain getting in and out of bed as the mattress has a thicker profile. It is 11 1/2 inches thick while its breathable cotton cover maintains the desired temperature to prevent hot flashes. The manufacturer offers a 10-year warranty and a 100-night sleep trial for new customers so they can check and be sure of their comfort level.
4. Bear mattress
If you experience back pain during your first and third trimesters, Bear Mattress is the perfect solution. Made with flagship memory foam, this mattress has a Celliant fabric cover that promotes air circulation. The material is useful for absorbing body heat and relieving discomfort. Celliant guarantees additional cooling and guarantees temperature neutrality. It is also a Medium Firm (6.5) mattress that you can choose to spend your second and third trimesters with comfort and convenience. You can take a 100-night trial sleep and enjoy a 10-year warranty after approval.
5. Brooklyn Bedding Firm
If your weight during pregnancy is between 130 and 230 pounds, then you should sleep on the Brooklyn Bedding Signature mattress. It has a moderate firmness and a perfect balance of body shaping. It is available in three settings: Firm (8), Medium Firm (6), and Soft (3). This Signature mattress is made of polyfom comfort and gel-infused polyfoam layers that offer consistent body shaping. The best part about this mattress is that it has a pocketed coil support core to prevent sagging and sinking into the bed.
conclusion
Once you’ve seen a doctor and learned about your physical health, it would be pretty easy to find one of the above mattresses. Just remember not to ignore even minor problems during your pregnancy.

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