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Before doing penis enlargement exercises, there are several penis warm-up techniques that you will need to follow first. These penile warm-up techniques are vital because they will warm up your penis and prepare it for stretching as well as help prevent long-term injury. Also, if you warm up your penis properly, you will be able to reap all the benefits that come with your penis enlargement exercises in general.

Generally speaking, doing these penile warm-up techniques is similar to stretching before running or lifting weights, enhancing your gains and leaving less room for injury.

These penile warm-up techniques are vital before every penile enlargement exercise except the Kegel exercise, which is the only exception to this rule because you won’t need to exercise your actual penis while doing it. The Kegel exercise only exercises the PC muscles at the base of the penis.

Good penis warming techniques basically consist of applying heat and moisture to your manhood. There are several ways to do this: through a moist heating pad, a warm washcloth, a rice sock, or an infrared lamp. Find out more about these techniques in this article.

Wet heating pad

Moist heating pads are very popular options for heating the penis because they don’t cost much and can be found just about anywhere. However, the exact instructions for using one tend to differ from brand to brand.

warm cloth

Warm washcloths are the easiest and most convenient options. While they may not be as effective as other methods as they cannot retain heat for very long, it would be highly recommended to go this route only when none of the other options are available to you.

rice socks

Rice socks are great because they are cheap and convenient. In fact, they can be created with just a few household items: a sock, a microwave, and uncooked rice. Once you have all these materials ready, all you have to do is fill a sock with a cup or two of uncooked rice and then tie it up. Just make sure the sock still has enough room, so your penis can still move around comfortably at the end.

After that, put the rice stuffed sock in the microwave and heat it for about an hour. However, microwaves tend to differ in power, so how long you leave the sock in there will really depend on the type of microwave you have and how much rice you put in the sock.

If the sock is too hot after heating it, wait for it to cool down before inserting your penis into it; otherwise you could get burned. Conversely, if the sock is still not hot afterward, put it back in the microwave and leave it there for a little longer.

infrared lamp

Infrared lamps are mainly used in the medical field. Since infrared light can penetrate the skin and heat the tissues under it, these lamps work very well as methods of heating the penis. You just want to make sure you keep your testicles safe from the heat and make sure you don’t burn yourself in the process either.

Other techniques you can consider to warm up your penis would be taking a hot bath or shower, sitting in a sauna, or simply immersing your manhood in a pot of warm water. Either way, penis warm-up techniques are very important if you want to make sure that your penis enlargement exercises always go smoothly in the end.

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