Certification in Mindfulness
Mindfulness can help individuals build internal resilience, self-awareness, focus, concentration, emotional self-control and the ability to make transformational change. It is the key to unlocking self-mastery and the ability to manage one’s own life and relationships. It is a powerful tool for helping clients navigate short- and long-term stress, anxiety, depression, pain, chronic illness and trauma. The ability to become mindful allows you to be fully present for the needs of your client and helps them to gain control of their own lives.
In a time of global crisis and increasing racism, divisiveness, violence, and climate change, people are hungry for wise ways to navigate the challenges of daily living and find health and well-being. Mindfulness offers an ancient way of living that is powerful and transformational, and it can be taught to others through online mindfulness certification.
Whether you are looking for online mindfulness certification or a complete teacher training program, we have the courses and tools you need to learn how to teach mindfulness to your students and clients. The courses below are created by leading mindfulness experts in their fields and include expert instructors who will guide you through your journey of becoming a mindfulness instructor.
Mindful Living Institute: Certification in Mindfulness
This eight-week course is offered completely online and includes guided mindfulness practices. If you successfully complete this course and submit practice sheets, we will send you a certificate of completion.
Mindfulness is an ancient practice, but in the modern world, it has become a part of many different fields and professions. The field of medicine is no exception, and the medical community is increasingly incorporating mindfulness-based techniques into patient care. These techniques can help patients deal with stress, reduce pain and inflammation, and improve overall quality of life.
Designed to support professionals in the healthcare industry, this online mindfulness certification is a comprehensive program that can help you master mindfulness facilitation so you can bring the benefits of mindful practice to your workplace. During the course, you will learn how to effectively guide participants through mindfulness practice and develop skills to address common challenges that can arise during class.
This graduate level certification in mindfulness teaching is a comprehensive and experiential training that takes between three to six years to complete. The program focuses on teaching skills, learning about the science of mindfulness, and practicing for extended periods of time, including silent retreats. The curriculum also requires you to have a personal mindfulness meditation practice and attend a mindfulness-based stress reduction (MBSR) class in person.