The health of your food is determined by a). its nutritional value, and b). the absence of metals and chemical toxins in it. Would you have ever thought that your cookware plays an important role in these two aspects? Let’s see how the choice of cookware determines the health of your food:
1. The health of your food is determined by how pure or contaminated the food is.
Conventional cookware made of metals, ceramics, glazes, and enamels is full of toxins that react with and contaminate food as it cooks. Lead, arsenic, nickel, molybdenum, cadmium, and other metals and chemicals are commonly found in most cookware, which begin to accumulate in your body when you eat food cooked on it. Over time, they begin to affect your body’s functions and compromise the immune system; this causes health problems ranging from minor illnesses to chronic illnesses.
2. The health of your food is determined by how nutritious it is
You can choose your ingredients wisely, but your cookware can destroy most of the essential nutrients in it by cooking with high heat. The delicate nutrients in food must be cooked with gentle heat so that the nutritional value of food remains intact.
3. The health of your food is determined by the amount of steam left inside
The release of steam through the vents may seem like a common thing if you use conventional metal or ceramic pots, but very few people realize that steam is essentially water-soluble nutrients. They are needed by the body on a daily basis, as they cannot be stored like fat-soluble nutrients. But the steam pressure created in conventional pots is so high that the pot could explode if the steam isn’t constantly released.
4. Pure Clay Cookware – A Viable Healthy Alternative
Switching to pure clay cookware can greatly improve the health of your food. Pure clay is a 100% non-toxic, all-natural material that has been tested negative for all types of toxins found in most conventional cookware. It does not contaminate food and cooks with far infrared heat that is gentle on delicate nutrients: cooks while keeping them intact.
They also naturally condense steam: steam condenses on the inside surface of the lid (since it stays cooler than the pot during cooking) and falls back onto the food so that water-soluble nutrients are retained inside the pot. .
Food cooked in pure clay is extremely healthy and nutritious when compared to the same food cooked in metals or ceramics. When you eat these foods regularly, your body is replenished with essential nutrients on a regular basis and the toxins, which are already built up, are flushed out by the body naturally… when it is not bombarded with more toxins.
Improve the health of your food by switching to pure clay cookware today!